Skin Care Tips

Tweet Being on the mid 30’s prepared me to start thinking of too many ways on how I can prevent my skin from aging. Lucky enough that I am just a powder-lipstick type of girl and not into wearing heavy make-ups. Allow me to share with you my golden rules;


1.Cleanse-Tone-Moisturize. This is a habit that I never fail to keep in mind even when I am under the sedation of novaine during my hospital confinement. This is one of the best rout nary bed time facial regimens I religiously follow to keep my skin faire, smooth and acne free.

2.SPF Creams. Enjoying the scourging heat of the sun without wearing sun blocks or any creams that will protect you from it hazardous effect will eventually brought damage when wrinkles, brown spot and sagging of skin starts to appear. Wear sunblock SPF-15 up to 30 the most if you can’t avoid to stay under the heat of the sun.

3.Lip Balm. This is one of the cosmetic that I will never leave home without one on my purse. I can leave without lipstick on but not the benefit that lip balm can give on my choppy lips.

4.Press Powder. I find morena complexion more attractive than white complexion. That idea makes me stop dreaming of having a white complexion after putting lots of cream whitening and it still ends nowhere. I now realize how lucky I am to have this complexion. Find face powder or foundation that will enhance your skin tone. Morena skin should attract same respect with its counter ego.

5.Vitamin C, E and H₂O. Regularly take 500mg of ascorbic acid not only for the benefit of your skin but to give more boosts on your immune system. Drink lots of water and try to exceed the 8x8 rule.

6.Body Oil or Lotion. In order to avoid flaky and over dry skin, after taking a bath lather some amount of body oil or lotion while the skin is damp to better absorb its moistures.

7.Physical Exercise. Improve your skin with exercise. It can help you to improve the condition of your skin. You can have a glowing and radiant skin.

8.Fruits and Vegetables. Eat lots of leafy vegetable as possible as you can. I’m a meat type of girl and only preferred to eat vegetables when available. But as we go age and having a busy life can benefit from food that's nutritious, yet easy to eat on-the-go, like fresh fruits and vegetables. Fruits and vegetables are a natural source of vitamin that is needed by our immune system.

9.Enough Sleep. Getting enough sleep is just as perfect natural skin care as any product out there could be. When your body is relaxed and gets enough sleep, you can function normally. Remember when there is something wrong with your body it shows on your skin. And that’s the reason why getting enough sleep is also a way of Skin Care for you! Again, this is a very natural way of taking care of your beautiful skin.

10.Positive Attitude. Having a positive outlook in life adds more glow in your physical appearance. Always think of happy thoughts. Enjoy Life.